Congratulations on your first step to a new outlook on life. Wellness Karma is the place to find up-to-date wellness related information. Dietitian and yoga instructor, Rashida will help you discover a new way to look at health through proper nutrition and yoga.

To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself.

Whenever you are ready for a health change, I can guide you on a path to a new life. Think about it for a few moments: You probably already know what you want to change about your eating and living habits. I can help make the transition smoothly and, most importantly, deliciously.

As a consulting dietitian and yoga instructor, my mission is centered on wellness services tailored to the unique needs of the individual. I believe that preventive care is very important in helping clients achieve healthy lifestyles. My education and experience in the healthcare field has enabled me to incorporate a client-centered approach to diet and yoga tailored to the unique needs of those who seek my counsel.

As beliefs, attitudes, and motivations can all play a major role in overall wellness, I examine and include the physical, mental, and emotional aspects of all of my clients in order to make a more holistic and effective treatment plan. My devotion to promoting healthy lifestyles is the basis and primary focus of my practice. I value the trust and confidence of my clients with whom I work in partnership for better health.